Acne-safe recipes are essential for individuals struggling with acne, as they help manage inflammation and reduce the risk of breakouts. Incorporating acne-safe ingredients and avoiding common acne triggers such as refined sugars, dairy, and processed foods can make a significant difference in promoting clear skin. Today, we’re sharing a detailed recipe that caters to acne-prone skin. This savory and satisfying dish is designed to keep your skin happy and healthy.

Greek Chicken Salad

1 Serving | 45 Minutes

Ingredients:

• 1 1/2 tsps Greek Seasoning
• 1/4 Lemon (juiced)
• 1 tbsp Extra Virgin Olive Oil
• 142 grams Chicken Breast (boneless, skinless)
• 3/4 cup Cherry Tomatoes (halved)
• 1/4 Cucumber (diced)
• 1 tbsp Red Onion (finely diced)
• 1/4 cup Pitted Kalamata Olives (chopped)
• 2 1/4 tsps Balsamic Vinegar
• Sea Salt & Black Pepper (to taste)

Directions:

1. Combine Greek seasoning, lemon juice, and 1/4 of the olive oil in a shallow bowl or ziplock bag. Add the chicken breasts and marinate for 20 minutes or overnight.
2. Heat a grill or skillet over medium-high heat. Cook the chicken breasts until fully cooked through, about 6-7 minutes per side. Remove from heat and shred into pieces using two forks.
3. In a large bowl, combine cherry tomatoes, cucumbers, red onion, olives, balsamic vinegar, remaining olive oil, salt, and pepper. Mix well.
4. Divide the salad mixture onto plates and top with the shredded chicken.
5. Enjoy this flavorful Greek Chicken Salad!

Notes:

• More Carbs: Serve with a side of whole grain bread or quinoa.
• Cheese Lover: Sprinkle with crumbled feta cheese for an extra savory touch.
• No Greek Seasoning: Substitute with Italian seasoning for a different flavor profile.

Enjoy this nutritious Greek Chicken Salad that not only satisfies your taste buds but also promotes clear, glowing skin. Stay tuned for more acne-safe recipes to nourish your body inside and out! 🥗🍋✨